Do Infrared Sauna Blankets Work?
You may be caught up in the hype about a super-hot product heating your socials right now. You know the one - the infrared sauna blanket. You see it everywhere and need to know everything you can about it. But is all the buzz true? Does it work?
Will you benefit from using it? Well, we will get to all of that and more. But first things first, let’s find out exactly what an infrared sauna blanket is.
The Tech Specs
Effectively, an infrared sauna blanket is a heated sleeping bag. Carbon fibre wires built into the surrounding materials provide targeted infrared heat up to around 70 degrees Celsius. Infrared rays penetrate your skin and heat your body - not the air around you.
So, unlike a normal infrared sauna, an infrared sauna blanket will allow you to breathe easily while experiencing the detoxifying effects of direct infrared heat — warming you from within.
The infrared sauna blanket is constructed using a waterproof outer-casing, meaning you can use it on your bed, a carpeted floor, or your couch.
You can sauna on any available flat surface. Featuring adjustable heat control, the power of your sweat session is in your hands. You can dictate the temperature based on your body tolerance to heat and adjust as required for optimum comfort and sweat production.
The Infrared research saunas boast some pretty amazing claims regarding improving your overall health and wellness.
But are they backed by science? So what do the studies tell us? Well, it’s all looking very positive by the sounds of things.
Research suggests that regular 30-minute sauna treatments may help with blood circulation and heart function, relieve chronic pain, and assist post-workout recovery. In addition, infrared heat has been linked to the stimulation of serotonin - one of your body’s ‘happy’ chemicals. An improvement in skin elasticity and texture has also been found in connection to exposure to infrared light.
As mentioned, research shows us that infrared technology can be extremely beneficial to several health-related areas.
Along with providing a convenient, portable heat treatment, you can use anywhere (with a flat surface), an infrared sauna blanket allows your body to sweat out unnecessary and harmful toxins that clog our systems. This purge opens our pores, regenerates our skin, and encourages a better flow of energies throughout our entire bodies.
Overall, a good sweat session is a therapeutic way to relax, unwind, and take care of your body. With an infrared sauna blanket, you can do this comfortably, conveniently, and in a manner that suits you perfectly. What could be better?
Try an Infrared Sauna Blanket for Yourself.
Turn the heat up on relaxation and detoxification with an infrared sauna blanket from ZoeTech. Get your sweat on while your body releases harmful toxins, all from within the comfort of your own home.
Contact the fab team at ZoeTech today to learn more about our infrared sauna blanket and how it can benefit you. Your mind and body will thank you