How-to Guide to Infrared Sauna Blankets: Tips for Getting Started

Considering buying an infrared sauna blanket, but not sure how they work? No problem, this article will give you all the information you need to know. You’ll be relaxing and feeling the health benefits of your at-home sauna blanket in no time!

One size fits all

Firstly, it’s important to remember that when you buy ZoeTech infrared sauna blankets, they come in just one size.


Because that’s all you need! Our sauna blankets are made to fit everybody, so you don’t have to worry about whether they will fit or not.

If you’re concerned about this, you’re more than welcome to contact our team to discuss, however we’ve designed these blankets to suit people of all shapes and sizes.

Unroll your infrared sauna blanket

The first step is a pretty simple one. Just unroll your blanket, and that’s practically all you need to do!

Naturally, you’ll want to do it in a space where you can lay down easily. Many people choose to use them on the bed for maximum comfort, but you may be equally comfortable on the couch or even the floor.

Don’t worry, they’re waterproof too, so when you sweat, it won’t go all over your bed or couch.

Choose your desired temperature

The easy-to-use temperature control on our sauna blankets makes it easy to pick your desired heat.

Once you’ve used your blanket a few times, you’ll likely find your ideal heat. Some people like it hotter than others, which is why the temperature range on our blankets is quite vast.

We’ve specifically made these blankets to be safe, which means you won’t reach extreme and dangerous temperatures.

That being said, as you lay in your sauna blanket, if you get uncomfortably hot, we always recommend dialling back the heat. This is easy to do, and a bit of trial and error on your first couple of uses will make it easy to get the right temperature in future.

Lay back and relax!

Finally, all you need to do is lay back and relax! Put on some soothing music, light some candles, or do whatever else you need in order to relax.

Once wrapped up in your blanket, you don’t need to do anything except monitor your own comfort level and adjust the intensity accordingly.

Easy to keep clean

Once you’re all finished, you may want to give your infrared sauna blanket a clean. They’re made waterproof, so your sweat won’t mess up any surfaces like the bed or couch. However, the reality is you’ll be sweating quite a bit inside the blanket.

Luckily, this is an easy process – just wipe with a non-corrosive cleaner, and dry with a microfibre or soft towel. Roll it back up, and you’re done!

Experience the benefits of an infrared sauna blanket today

ZoeTech offers a range of holistic products to help women live their lives free of pain and discomfort. You can check out our migraine headbands and TENS machines, and of course our always popular infrared sauna blankets.

With free shipping, a 30-day money-back guarantee, and easy payment methods like Afterpay, what are you waiting for? To find out more about infrared sauna blankets, contact us today!

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