You’ve probably heard about infrared sauna blankets and wondered if they’re right for you. Well, if you enjoy getting an infrared sauna experience in the comfort of your own home, we’d say they’re definitely for you!
Here’s all you need to know about these increasingly popular sauna blankets.
What is infrared heat?
Infrared heat is a lot different to the heat you would experience in a traditional sauna. The term ‘infrared’ describes where the light waves sit on the light spectrum.
In a normal sauna with the heated rocks and water that we’re used to, there’s a lot of steam, which for many people makes it difficult to breathe or see properly. With infrared heat, you don’t get this experience.
Rather, the infrared heat warms the body without actually warming the air around you.
The result is a more controlled heat, which is why infrared saunas have become so popular. Now, you can get the benefit of an infrared sauna in your own home with infrared sauna blankets!
Multiple health benefits
There are considerable health benefits to using an infrared sauna blanket. Let’s talk about toxins first. Raising the body’s temperature ultimately results in sweat, which is extremely effective in removing toxins from the pores of your skin.
The result is softer, clearer skin. But it doesn’t stop there, because some studies have shown this process can also be effective in removing other toxins from the body, such as mercury.
The heat also works with your muscles, to soothe away aches and pains. During this process, your metabolism also increases, meaning your blanket can also have a positive effect on your weight loss efforts.
Portable and compact
The great thing about infrared sauna blankets is they’re so compact. They can fold up easily to be stored under the bed or in a cupboard.
You can even take them with you because they’re completely portable. All you need to use them is a power source, so you can move it around the house to wherever is most comfortable.
The ultimate relaxation
Heat has always been known to relax the body, because it soothes and calms sore muscles. Because of this effect, users of infrared sauna blankets report gaining a great sense of relaxation, with many people choosing to use it close to bedtime to enhance their sleep.
In addition, raising the body’s temperature in this way can release a surge of happy hormones, which always leaves you feeling more relaxed and comfortable.
Experience the benefits of an infrared sauna blanket today
ZoeTech is committed to helping women live their best lives, free of pain and discomfort. If you need more relaxation in your life, or you just want to experience the spa and sauna experience in your own home, check out our infrared sauna blankets today!