How Do Infrared Sauna Blankets Work?
Infrared sauna blankets are, put simply, large sleeping bags fitted with infrared lamps to deliver heatwaves deep into the tissues of your body. They warm you from the inside out, leaving you feeling relaxed, calm, and utterly blissful.
While traditional heat therapy targets tight muscles and joints near the surface of the skin, infrared heatwaves penetrate deep into sore joints, leaving you limber and ready for anything the world throws at you.
If you have aching joints from work, exercise, or chronic pain conditions, an infrared sauna blanket could be the answer to your troubles.
Benefits of an Infrared Sauna Blanket for Sore Joints
No longer just an upmarket therapy for fancy clubs, infrared sauna therapy has been proven to help with several conditions leading to aching, stressed-out joints.
If you're experiencing severe pain and driving somewhere isn't an option, an infrared sauna blanket brings the benefits of heat therapy to your home. Let's discuss just some of how an infrared sauna blanket can help soothe your weary joints.
Soothes Weary Joints
Infrared sauna blankets can be used to treat various symptoms of arthritis, fibromyalgia, lupus, and other autoimmune disorders. The infrared waves help relieve pain and stiffness in joints, muscles, and tendons. In addition, the infrared sauna blanket works by encouraging blood circulation, which speeds up oxygen delivery to your tissues.
The infrared rays penetrate through 1-2 inches of tissue, allowing nutrients to enter faster. As a result, you'll feel your joints become less stiff, and pain will reduce within minutes of a session with your blanket.
The Ultimate Relaxation
If you're stressed, symptoms of pain in joints and muscles can be exacerbated, and over time become unbearable. An infrared sauna blanket is ideal to use after a long day at work or during a stressful time because infrared waves can help lower blood pressure and slow down your heartbeat, so you feel more relaxed.
Infrared sauna blankets have been shown to effectively promote the release of serotonin, dopamine, and endorphins. Each of these hormones is important for regulating sleep, stress and pain.
The best part?
Infrared sauna blankets operate at a lower temperature than traditional infrared saunas, meaning that they are a safe and effective means of pain relief no matter your age.
Promotes Better Sleep
Sleep is one of the most important factors for optimum recovery and pain management - however, we know it can be difficult to get a good nights' rest when you're in discomfort from sore joints and muscles. By using your blanket 30 minutes before bed, or 30 minutes after you wake up, you'll feel relaxed and calm as the infrared heat waves stimulate the release of serotonin.
Invest In a Sauna Blanket Today
At ZoeTech, we know that constant pain from sore muscles and joints can drain your energy and make every little task more difficult.
By promoting circulation, lymphatic efficacy, and relaxation, an infrared sauna blanket relieves sore joints without the negative side effects associated with painkillers.