Using EMS Machines for Pain Relief: Everything You Need to Know

Using EMS Machines for Pain Relief: Everything You Need to Know

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An Electrical Muscle Stimulation machine, or EMS machine as they are commonly called, is designed to stimulate your muscles. By using the machine, you can strengthen and rehabilitate your muscles. Just like the name implies, it would stimulate the muscles by making them contract and relax repeatedly, like a passive exercise.

The EMS machine Australia would help with pain relief, recovery, and muscle growth. It also increases the blood flow of the area and would reduce inflammation, and encourage growth.

A Zoe Tech TENS machine can be used on your muscles, so it can be attached to your legs, shoulders, arms, or feet. If you've been injured recently or you need to rest, you can prevent weakening and atrophy by using the machine. It is usually used by athletes and other people that work their muscles regularly.

If you’re wondering about how to use the EMS machine and if it works, we have answers in our complete guide.

Can EMS Machines Provide Pain Relief?

EMS machines can provide muscle pain relief by sending mild electrical pulses through the skin to stimulate injured muscles or manipulate the nerves. Keep in mind that EMS therapy does not work the same way as exercise does, and so you cannot rely on the machine to keep you fit, according to the FDA.

The TENS EMS machine can temporarily strengthen and firm your muscles, so you would have to combine this with a healthy lifestyle and constant exercise. There are TENS machines for back pain, knee, and other kinds of body pain.

EMS therapy also helps with recovery because when it pumps your blood muscles, it would help with circulation. It would also reduce the swelling of your muscles with the lower limb, without needing any other exercise or additional impact. So, EMS machines don’t only provide pain relief but also rehabilitation.

You can reduce inflammation with the TENS machine, and also restore function and prevent your joints from getting dislocated. It can reduce edema and muscle spasms, which are the causes of discomfort, muscle pain, and loss of function.

Many doctors and physiotherapists also recommend EMS therapy because they are used to provide pain relief. They will stimulate local blood stimulation, improve your range of motion and stimulate blood flow. It would also reduce the stiffness in joints and muscles that can cause motion restriction, and ease the muscle tension.

You can use a TENS EMS machine for pain relief if you have:

  • Muscle spasms.
  • Poor blood circulations.
  • Muscle atrophy.
  • Weak muscles.
  • Loss of range of motion.
  • Risk of venous thrombosis in your lower legs.

What is the Cost of EMS Machines Therapy?

 The cost of an EMS machine depends on the one that you purchase, as there are standard units and more advanced machines. You can get the best TENS machine from a reliable source.

An EMS machine Australia can cost as low as $20 for the starter and simpler units. As for high-end units, they are usually more durable and provide better featured. The EMS machine can cost as high as several hundreds of dollars. The one you buy also depends on your needs and choice.

Do You Need a Prescription for EMS Therapy? 

 Although you can purchase a TENS machine Australia from Zoe Tech without a doctor’s note, it’s always a good idea to check with your doctor. The devices usually state that the unit should be used under the guidance of a medical professional. But if you need a TENS machine for period pain or any other minor pain, you might not need a prescription.

Without a prescription, you can end up causing damage to yourself if you don’t use the EMS machine properly. This is why you need a prescription. You can ask your doctor whether you need the machine, and if you do, then you can start using the TENS machine Australia.


  • How effective and safe is TENS for pain relief?

The best TENS machine Australia is effective when it comes to pain relief, although it isn’t the only cure for pain. It will only provide short-term relief when the machine is not connected to you. It is a good addition to the usual medical treatments and is also a generally safe machine for those that need pain relief.

  • What is a TENS machine?

A TENS machine is a Transcutaneous Electrical Nerve Stimulation machine that is used for pain relief. It is a treatment that is administered to your muscles in the form of a mild electrical current to help you relieve pain. It is used to reduce inflammation, ease pain, and all other types of muscle problems.

  • How to use the TENS machine?

The TENS machine pads are used up to four times daily, or between 30 and 60 minutes. It would provide relief for up to four hours. It’s important to check the manual of your TENS machine before using it. Attach the pads to your skin in the right places and turn the machine on. Then use the dial to control the strength of the electrical impulses.

  • Can a TENS machine help arthritis?

Yes, it can. A TENS machine can help with arthritis. The device would reduce the pain and muscle spasms caused by different conditions, with arthritis being at the top of the list. It can also be used with knee, neck, and back pain, period pain, pelvic pain, sports injuries, and labor pain.


If you think that you need a TENS EMS machine, then the first thing you should do is go to your doctor and ask if you can use it. If you get permission, you can start using the machine safely.

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